SINDY HAQUE YOGA
Yoga Teacher & Personal Trainer
ALL ABOUT SINDY
Yoga for life
Years before Sindy stepped onto a yoga mat she pursued a career in music. Her love of music had its highs and lows. Through touring and performing she found her once mild anxiety started to worsen.
After a near death experience in 2004 and having suffered PTSD, a friend recommended she try hot yoga. Sindy was hooked after her first class, feeling for the first time in a long time that she was able to press pause on her busy negative ‘thoughts’ and just breathe. She attended class every day for 6 months and then went straight to teacher training!
Sindy qualified in 2009 and has taught pretty much every day since. In 2015 she completed her Advanced Personal Training with the YMCA.
Sindy strongly believes you should practice what you preach. To continue to grow as a teacher, you must keep your practice up as well as continue to study your craft. In 2016, Sindy completed her 500 hour advanced yoga teacher training with one of her beloved teachers, Stewart Gilchrist.
Many people describe their public classes in their bio – Sindy feels that this is an impossible task as each class is a unique connection between teacher and student – that is why she feels teaching is the best job in the world!
WHAT I DO
Especially for You
TESTIMONIALS
Sindy is gentle, but she can also be tough - a reminder that the practice isn’t supposed to be easy. She always seems to have the right words. Sindy is an amazing teacher
Lizzy C
Sindy is the best. Her classes have literally got me through three long lockdowns. Her energy, enthusiasm, generosity, honest and open spirit are a total inspiration. She’s always so encouraging and I always want to do my best for her. But above all, there’s always room in her classes for love and laughter.
Thea Z
Only you Sindy can give me the motivation to do burpees at 9am on a Monday! :) I couldn’t thank you enough for keeping me fit and most importantly sane since the beginning of the year with your fun and inspirational HIIT & yoga sessions. Best in class teacher!
Sandrine T
Talk about mood lifting, life enhancing, energy giving, revitalising, sorting out your mental health, check in with yourself, peace of mind, her mum’s online, wise words, giggles, strong, power force, absolutely hands down, grounded to the floor, fingers wide, best teacher around… and then there’s the Yoga.